
“Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love and always remember…You are the medicine.”
― María Sabina
cycle
/ˈsīkəl/
noun
: any natural or mechanical process that repeats over time
alchemy
/ˈalkəmē/
noun
: any process that transforms something in a seemingly magical or profound way
offerings
Journey
Embark on a deeper 1:1 Journey under professional guidance. As an certified facilitator, I create a safe, supportive environment for you to explore the profound insights and healing that this sacred work can offer. Each Journey is customized to your intentions and needs, ensuring a transformative experience that honors your natural rhythms.
Microdose
Personalized support for your unique cycles. Microdosing can enhance emotional openness, personal connections, focus, creativity, and overall wellbeing. Whether you're starting or refining your practice, I offer one-on-one consultations to tailor microdosing to your medical, psychological, and personal history, ensuring you experience its full benefits with intention and clarity.
Womb Support
Discover the connection between microdosing and your menstrual cycle or perimenopause. By exploring how medicinals interact with your unique physiological cycles, I can help you develop a personalized approach to microdosing that supports your hormonal health and overall well-being.
about
Driven by a deep connection to nature and plant-based medicine, I am committed to guiding individuals towards healing and personal growth. My focus integrates the menstrual cycle phases for those with a womb, and harnessing the transformative potential of earth medicine for everyone. Through personalized coaching and facilitation, I support people in rediscovering and reconnecting with their innermost selves.
My journey—marked by lived and intergenerational adversity, substance overuse as a teen, a lifetime of GI issues and migraines, motherhood, divorce, and various healing practices—including the guidance of what I call "my mushroom people"—has led me to profound personal evolution and a core understanding of myself. In 2023, I joined the first cohort at the Alma Institute in Oregon and became a certified psilocybin facilitator. I also hold certifications as a health coach from the Institute for Integrative Nutrition (2010) and completed a 200-hour yoga teacher training with Sri Dharma Mittra in NYC (2007). As a mama of two amazing kids and co-founder of REUNION, a brand dedicated to crafting certified organic hemp and adaptogenic remedies, I integrate my diverse experiences into my work.
I am dedicated to supporting others on their healing journeys, helping them navigate the unknown with confidence and acceptance. I believe that while strengthening and reconnecting community support is essential, true collective healing begins with individual growth and self-discovery. By fostering personal transformation, we lay the groundwork for a more connected and supportive community.
